FDA Approved the Consumption of GMO Salmon: Is it Really Safe?

Now, however, the health and environmental advocates are in hype again as the controversy of FDA's approval on GMO salmon emerged.

Learning The Truth Behind Food Labels

We will guide you on how to differentiate these food labels and be a smart consumer in picking the right food for your fast metabolism diet.

Did You Know that Stress can Result to Gastro Distress and Other Mental Health?

Gastrointestinal distress, or also known as "gut-feeling" send signals to our brain and triggers mental health problems.

Year-End Highlights: 7 Outstanding Medical Developments this 2015

Before we officially close this year, let us look back on these 7 Outstanding Medical Developments that shaped the future of our medical industry.

5 Bad Habits that Trigger Headaches: What You Should Do About It

How do we stop dealing with these recurring headaches? The answer to that is by ending the bad habits we're doing that triggers our headache.

Zika Virus Found on Mosquitoes Around Miami Beach Area: Test Confirmed

Florida conducted a test on mosquitoes from 1.5 square-mile around Miami Beach to confirm the existence of Zika virus around the area

Recall Alert! Cases of Hepatitis A Were Reported After Consumption of Frozen Strawberry Smoothies

CDC Recently Announced an Outbreak Cases of Hepatitis A After Consumption of Tropical Strawberry Smoothies in 6 US States.

When Should You Go Wheat-Free or Gluten-Free?

Going Wheat-free, or gluten-free is incredibly easy in the fast metabolism diet. After all, we already eliminated wheat in the diet.

Recall Alert! Health Risks on E.Coli Contamination on General Mill Flour

Attention to our fast metabolism dieters! Fortune recently reported that General Mill's Wondra flour (which was named in the recall) was used in three other Betty Crocker Cake Mixes.

4 Ways How Pokemon Go Can Improve Your Health and Wellbeing

Did you know that walking is not the only advantage you can get from this app? Here are the 4 ways on how Pokemon Go can improve your health.

McDonalds Recalled its ‘Step It Tracker’ After Cases of Flesh Burn Were Reported

RECALL ALERT! Are you one of the health-conscious moms who got enticed with McDonald's 'Step It' fitness tracker? Before you put that device on your kid's wrist, think twice first! Especially now that McDonalds Recalled its ‘Step It Tracker’ After Cases of Flesh Burn Were Reported

Learn Emma Watson’s Secret Diet Towards a Healthy Lifestyle

Emma Watson has captivated our hearts with her glamour and charm ever since her younger years and up to present. Sometimes we wonder if her notable role asHermione Granger was true because she casts a spell on us. We can’t help but notice and stare at her enchanting beauty. What could be the secret behind her flawless skin and youthful glow? 

Learn Emma Watson’s Secret Diet to live a healthy, glowing life.

IARC’s Study Shows Health Risks on Red Meat Consumption

Several health organizations and fitness enthusiasts are in hype when this Study about Red and processed meats from WHO International Agency for Research on Cancer was released. What was your opinion upon hearing the news? The community would love to hear your thoughts.

Learning the Truth Behind Food Expiration Dates

Let's face it, most of us got confused with the food labels and food expiration dates written whenever we went to the supermarket to shop our favorite food. As much as possible, we wanted to be careful of choosing the food we eat. But how do we deal with food expiration dates? How can we know if the food is still safe to eat? It is time for us to learn the truth behind these expiration dates. 

How Your Mindset can Affect your “Fat Gene” and Weight Loss Goals

Genetics thought us about inheriting traits from our ancestor, and apparently, we are also bound to inherit some chronic diseases like Diabetes, Hypertension. High Blood Pressure. Just thinking about the inevitable thought of inheriting the fat gene as well as these diseases make us depressed. But this new study shows how your mindset can affect your fat gene and weight loss goals.