tag:blogger.com,1999:blog-9160992142357126882024-02-21T10:38:36.441-08:00The Fast Metabolism DietStart healing your metabolism today and lose the extra pounds with The Fast Metabolism Diet program! Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.comBlogger214125tag:blogger.com,1999:blog-916099214235712688.post-77352030298270674862016-12-30T01:06:00.000-08:002016-09-01T17:22:59.022-07:00Exciting News from The Fast Metabolism Diet Community!<div class="separator" style="clear: both; text-align: center;">
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<a href="http://www.thefastmetabolismdietcommunity.com/" target="_blank"><img alt="the fast metabolism diet, the fast metabolism diet community, the fast metabolism diet new site, the fast metabolism diet new location, FMD, lose weight more" border="0" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Yk6_yZ5uR8SbzsiWtDAgbLKEi2Rdm9bAz4lxyyI8B-0dc1H0y2e1zFkzIC7jrXAReDkiBaH9z_kHUTRROHnzlsfH2DUI3zgccbjhGI2fN_NSCoXK7n-kbgebpC6zqapwOBfBhMQH_kCu/s400/FMD+COMMUNITY1.png" title="" width="400" /></a></div>
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<span style="font-size: large;">Hello FMDieters! Time for a revamped! We're glad that along with our advocacy to lose weight naturally, our community has also expanded. A lot of contributions have been received from you for the last few months and we hear you! So here we are, getting immensely excited to announce that we made something bigger for you.</span><br />
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<span style="font-size: large;">Introducing our new website -</span><a href="http://thefastmetabolismdietcommunity.com/" style="font-size: x-large;" target="_blank">thefastmetabolismdietcommunity.com</a><br />
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<span style="font-size: large;">Growing numbers of followers mean bigger responsibilities, this has made us decide to get a new website so we can better serve you. We've lose weight but we GAINED friends in the process. The community has taken us to a greater heights! Healthy lifestyle plus strong support from fellow dieters --- how fulfilling is that?</span><br />
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<span style="font-size: large;">We look forward to get the same support from you and vice versa. </span><br />
<span style="font-size: large;">See you around!</span><br />
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<span style="font-size: large;">About the website:</span><span style="font-size: large;">The new website has better feature and involves <a href="http://www.thefastmetabolismdietcommunity.com/" target="_blank">fresh FMD recipes</a> in every phase, <a href="http://thefastmetabolismdietcommunity.com/category/the-fast-metabolism-diet-life-changing-series/" target="_blank">life changing series</a> from our co-FMDieters, <a href="http://thefastmetabolismdietcommunity.com/forums/forum/welcome-fast-metabolism-diet-community/" target="_blank">FMD forum</a> and <a href="http://thefastmetabolismdietcommunity.com/" target="_blank">more</a>! </span><br />
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<span style="font-size: x-large;"><a href="http://www.thefastmetabolismdietcommunity.com/" target="_blank">Take me to the new website now</a>!</span>Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-60304907061235151862016-11-03T19:33:00.003-07:002016-11-03T19:33:35.564-07:00FDA Approved the Consumption of GMO Salmon: Is it Really Safe?<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkGQ92EsgQVqUftWlaquXylED-K6Z0xWjy_4z0_ZjehjiULex8mshzD6suX_r1JdNXa75N07VNXLl7AF-YA_DFd1YK-qy0nYDnRsY8Xb8IwMPOv86dhyphenhyphenbQhf-2zppOk1OoGx0R680Y3YXG/s1600/HEALTHY+FAT+TYPES.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkGQ92EsgQVqUftWlaquXylED-K6Z0xWjy_4z0_ZjehjiULex8mshzD6suX_r1JdNXa75N07VNXLl7AF-YA_DFd1YK-qy0nYDnRsY8Xb8IwMPOv86dhyphenhyphenbQhf-2zppOk1OoGx0R680Y3YXG/s400/HEALTHY+FAT+TYPES.png" width="400" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-9555745065167912312016-09-13T19:10:00.001-07:002016-09-13T19:10:46.673-07:00FDA Approved the Consumption of GMO Salmon: Is it Really Safe?<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/fda-approved-the-consumption-of-gmo-salmon-is-it-really-safe/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZP1zGJn_XzD7ghHlkvwh0uj2qH3dRoehyphenhyphenrRxHjnN_hxO1zOzuPUvJqHe5BveMtO-hMob8ydBM8GM-38h2qOn78osdzgMr_LRZcJznRE3etmFvLN57LwZfJo0zhcRM4RXXZRxOt568aEhz/s400/FDA+Approved+the+Consumption+of+GMO+Salmon.png" width="400" /></a></div>
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Now, however, the health and environmental advocates are in hype again as the controversy of <a href="http://thefastmetabolismdietcommunity.com/fda-approved-the-consumption-of-gmo-salmon-is-it-really-safe/" target="_blank">FDA's approval on GMO salmon</a> emerged.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-5745515021262596972016-09-13T19:00:00.000-07:002016-09-13T19:00:19.931-07:007 Tips for Getting A Good Night’s Sleep<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/7-tips-for-getting-a-good-nights-sleep/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcXEQBqlXM2t9mmRAstR5FrnfN_Rj4qF4VUZPxYf8Ky2vg9yJdOcqSuD1IicN1rj7R78__TX8MEG7IzWYTJLbne9eklR_COza4GzhJhcGOLaO1d2AfYUAqq7p97SE4K8cQcFvfcQoiHFQ0/s400/7+Tips+on+Getting+A+Good+Night+Sleep.png" width="400" /></a></div>
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Having trouble in getting a good night's sleep? Here are the <a href="http://thefastmetabolismdietcommunity.com/7-tips-for-getting-a-good-nights-sleep/" target="_blank">7 tips you can apply to get an adequate sleep</a> and establish a healthy lifestyle.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-86922270447317840562016-09-13T18:51:00.000-07:002016-09-13T18:51:34.447-07:005 Healthy Superfoods You Can Eat This Holiday Season<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/5-healthy-superfoods-you-can-eat-this-holiday-season/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmqp50gJ5HIjGpu_RrNVbZD6Z-HsOxqXuurAo5c4k-QgTb35BxYmYsytlkBZTaOEkP1nbIdznOMeL8qX7QsDKu23p8hAyjAK752KPPNPPRM2H3yhj6ui_X-PxXQY0vsSM2NMnj1u80VCiY/s400/5+Healthy+Superfoods+this+Holiday+Season.png" width="400" /></a></div>
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Foods heal our metabolism and our body. Check out these <a href="http://thefastmetabolismdietcommunity.com/5-healthy-superfoods-you-can-eat-this-holiday-season/" target="_blank">healthy superfoods</a> you can pack and munch to minimize eating unhealthy foods this holiday season.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-85269791071557556982016-09-13T18:48:00.001-07:002016-09-13T18:48:11.974-07:00Learning The Truth Behind Food Labels<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/learning-the-truth-behind-food-labels/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6SPf93CZ6rS-bgajXYjRqkvAjoeSGHANriDWrWhaXUwtdS5PwRGo9Lc4AWJ0tBS9tnaOgCUNPKr06uJuHM2ZV6HejhXaYI5VoN5BHsKVa6YhQJmHkSa7Tt9V2n38i6DA2AkzhJNra2B2u/s400/Learning+The+Truth+Behind+Food+Labels.png" width="400" /></a></div>
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We will guide you on how to <a href="http://thefastmetabolismdietcommunity.com/learning-the-truth-behind-food-labels/" target="_blank">differentiate these food labels</a> and be a smart consumer in picking the right food for your fast metabolism diet.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-6366960430681569102016-09-13T18:42:00.002-07:002016-09-13T18:42:29.398-07:00Did You Know that Stress can Result to Gastro Distress and Other Mental Health?<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/stress-can-result-to-gastro-distress-and-other-mental-health/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoHqfNYNXtK3vTP90Z6Q4BUIL-AXY5o2jTy6MTJUxeQhgvSiT1lKDVwFCYxVHpM0IlM9cxzpDhb3yl3ekmP-N6ytQE4459sEPTEMEAs4JvZM_dafP9MP9Ol1BsfVwnrQh-vjtDyVqnYxrH/s400/Affects-Your-Gut-Feeling-and-Mental-Health.png" width="400" /></a></div>
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<a href="http://thefastmetabolismdietcommunity.com/stress-can-result-to-gastro-distress-and-other-mental-health/" target="_blank">Gastrointestinal distress</a>, or also known as "gut-feeling" send signals to our brain and triggers mental health problems.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-89929925962301170632016-09-13T18:37:00.003-07:002016-09-13T18:37:48.321-07:00Year-End Highlights: 7 Outstanding Medical Developments this 2015<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/year-end-highlights-7-outstanding-medical-developments-this-2015/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdQ5H_2zi51MCq-1dLGTxLpVOZVGHWGXt0ln8hwNz_pPUxJyAi4am5sc_nj17XgYpYYLluwuoHlWItGdZDV7pzNLi5x-_2odmEAp2JRSGCYzxry33I_IwO0G14xFMISiaOaXE_5S84mtbP/s400/YEAR-END+HIGHLIGHTS-+7+OUTSTANDING+MEDICAL+DEVELOPMENTS+THIS+2015.png" width="400" /></a></div>
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Before we officially close this year, let us look back on these <a href="http://thefastmetabolismdietcommunity.com/year-end-highlights-7-outstanding-medical-developments-this-2015/" target="_blank">7 Outstanding Medical Developments</a> that shaped the future of our medical industry.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-61489995827888308362016-09-13T18:32:00.001-07:002016-09-13T18:32:47.419-07:004 Reasons Why You Should Eat Pears<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/4-reasons-why-you-should-eat-pears/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2DsiIhG6lZVPsgl3Le3aSyQAVNbg8vgi2_F8k85LCJ3MWAv4M69-EPrHDH6-7foXX34uBFCfynYVDXwTE0RwilWnMtxYYjJADQ39Z2FuCdssuC0fCcbcJtMzkK9V4bWZcdIBIPUyRAzkl/s400/4+Reasons+Why+You+Should+Eat+Pears.png" width="400" /></a></div>
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They say, " an apple a day, keeps the doctor away". But we're ecstatic to say that <a href="http://thefastmetabolismdietcommunity.com/4-reasons-why-you-should-eat-pears/" target="_blank">pears have far better benefits than apples</a>Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-29833076630923033082016-09-13T18:29:00.001-07:002016-09-13T18:29:32.666-07:005 Healthy New Years Eve Recipes for Everybody<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/5-healthy-new-years-eve-recipes-for-everybody/" target="_blank"><img border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRWvqsoB_AutyWtk7oBPFkq9di-unePP-DTdg1vEimLNmguNsHurHfTBE-Uq8dFIKBtjAKsYiJsqrXMxqNJcRGmQwJsfvfiQbC0q5fotZHVKnBI8OChMazExsbQx6Y9f1zzVmDLGYbN-Lo/s400/new+year+recipes.png" width="400" /></a></div>
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If you are feeling like the chief cook this New Year's celebration, then wear the hat and prep these <a href="http://thefastmetabolismdietcommunity.com/5-healthy-new-years-eve-recipes-for-everybody/" target="_blank">delicious New Years Eve recipes</a> for the family.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-3966659007734727602016-09-13T18:25:00.000-07:002016-09-13T18:25:00.468-07:004 Things to Get Rid Off for a Better Health<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/4-things-to-get-rid-off-for-a-better-health/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmO5Kc2rZ2YeFQO0zzcTStIJMUEGyYIPxS_w-37ab1xvPQTuEdiqlLH2lHP5NS3374VG6TcIyWNrsIlNO6QKgDRUHqQjbUA4e7PGLeaWeY1WInFrfqqJSavmaVTIN8oAwPPMVho5a5eili/s400/4+Things+To+Get+Rid+Off+For+a+Better+Health.png" width="400" /></a></div>
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To help you identify the bad habits, you've been committing, we've compiled these things that you need to <a href="http://thefastmetabolismdietcommunity.com/4-things-to-get-rid-off-for-a-better-health/" target="_blank">get rid off to successfully live a better health.</a>Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-10477708599619363062016-09-13T18:21:00.000-07:002016-09-13T18:21:09.821-07:004 Healthy Detoxifying Tips this New Year 2016<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/4-healthy-detoxifying-tips-this-new-year-2016/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguhPNpvvzI41rybVDNUPwkKzzGoS8ssaAprmnM2IAqL1uY7eVcz5wLfcVVFMC4RH1CQarhiA1PvhyK1_u7tT2DIPsfHXkaNF2bsqaUjcMLVMPJOa_fiVzp9byIOzR9Niu-aI6pWjCUT0bm/s400/Healthy-Detoxifying-Tips-this-New-Year.png" width="400" /></a></div>
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Here are some <a href="http://thefastmetabolismdietcommunity.com/4-healthy-detoxifying-tips-this-new-year-2016/" target="_blank">healthy detoxifying tips</a> to flush our the toxins from your body that was accumulated during the holiday season. Be healthy this new year!Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-66000786742381360922016-09-13T18:15:00.002-07:002016-09-13T18:15:15.617-07:00Tomato Soup With Coconut Soured Cream – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/tomato-soup-with-coconut-soured-cream-phase-3/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7HxrIXLH9kHx9Glar2W-gNoGpt_FkSd43_OMUF0NcnTQWZnhiL5AylDTrhHG3xv5f3oLKTwFwvmKAxthpXb0t1KdRt_3BOGVZunh7fL8eg6XLp6j-hw9CF1Z5Ars8qDt6Z-bRI1De9AXe/s400/Tomato+Soup+With+Coconut+Soured+Cream+-+Phase+3.png" width="400" /></a></div>
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<a href="http://thefastmetabolismdietcommunity.com/tomato-soup-with-coconut-soured-cream-phase-3/" target="_blank">Tomato Soup with Coconut Soured Cream</a> transforms your tomatoes into a sweet and rich soup with warmth and spice of chillies. Perfect this Winter season!Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-84130079577245118962016-09-13T18:06:00.001-07:002016-09-13T18:06:30.264-07:00Hangover Chicken Soup – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/hangover-chicken-soup-phase-3/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjwBZGNCeCI5F4jQpZ04Nuo_whFwOHflAngj9YlKqThLX3jYIu9ok4BjuCsuHtV8ZcqkDYoMN2uKhxIC9IhqJsDxWCGvVRdl-JpK0VFTjBq0rJunPuKCUaX_69GEgKFfCZCs3hThjiQUGJ/s400/Hangover+Chicken+Soup+-+Phase+3.png" width="400" /></a></div>
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This <a href="http://thefastmetabolismdietcommunity.com/hangover-chicken-soup-phase-3/" target="_blank">hangover chicken soup's</a> nutritious elements of fry-up breakfast tends to be a good rehydrating soup for those who caught cold this Winter.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-8783097265959658112016-09-13T18:03:00.000-07:002016-09-13T18:03:04.571-07:00Bean Soup with Winter Squash – Phase 1 and 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/bean-soup-with-winter-squash-phase-1-and-3/" target="_blank"><img border="0" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlgZM_vb80UcqE60pSaumkOaAfiFaTFNga6jGy-0WEHWFgvN_ram7rXjA1aDLEcKyPZfDiKyTsKnbfOdivuJhA3HJ41xNIW64XIe3StA4Zx9SmqVYroVthFoeXvSZJ8R6r9w7pYQAVM_Z4/s400/Bean+Soup+with+Winter+Squash+-+Phase+1+and+3.png" width="400" /></a></div>
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This <a href="http://thefastmetabolismdietcommunity.com/bean-soup-with-winter-squash-phase-1-and-3/" target="_blank">bean soup with Winter Squash</a> is filled with spices and herbs that gave aromatic scent and velvety texture with blended flavors.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-5156692410612824472016-09-13T17:55:00.000-07:002016-09-13T17:55:23.404-07:005 Healthy Tips this Winter Season<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/5-healthy-tips-this-winter-season/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkFckZftStY7n3DGhljmDl-neEbkIJjcfwnI4w1b9YbWXGUU35usdQhs3rFNi6EhYtSojaeLrz05vE6vbulGWEgquuwx-AbVJdITr7w_arVavp9OhjsKrZnoxrHaJbDlZYECFT6Vy6Kieh/s400/5+Healthy+Tips+this+Winter+Season.png" width="400" /></a></div>
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Winter season can be tough for our fast metabolism diet journey. How do we overcome this challenge? We give you these <a href="http://thefastmetabolismdietcommunity.com/5-healthy-tips-this-winter-season/" target="_blank">5 healthy tips to survive this season</a>.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-28602586479346122992016-09-13T17:48:00.004-07:002016-09-13T17:48:51.889-07:00Food Personality: How Does It Affect Your Weight Loss Goals?<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/food-personality-how-does-it-affect-your-weight-loss-goals/" target="_blank"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5o-24ZeuQycWK9p7L835S6acFAPX52XudzvyDGKmb_vWpShvoxgTgtAGc6lXCpBTJB_dhBu1qlBlONJ7Tn9_QJGBSC7pNWqq2pfy2VBI10QusS1_WjiTzYtvZAL8jD239H3goQ3JvQtlr/s400/food+personality.png" width="221" /></a></div>
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Have you ever wondered why your weight wouldn't budge? Your <a href="http://thefastmetabolismdietcommunity.com/food-personality-how-does-it-affect-your-weight-loss-goals/" target="_blank">food personality</a> might be the culprit behind your weight plateau.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-77851732439244320412016-09-13T17:43:00.003-07:002016-09-13T17:43:57.114-07:00Chicken Brussels Sprouts with Rosemary Puree – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/chicken-brussels-sprouts-with-rosemary-puree-phase-3/" target="_blank"><img border="0" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUe2m4qqMZvoldGoSWc4VRTCRh2UlJxWTqqyIBBLr-9j7tXZ447ie1SGZoP_lyq-cGS5fTdnqyEq3urUSpLEJ4pSsY38biJLHCfrqTh5w39c1OL42NY4OPr6h3Hi4wRfC5_mlkiTQ-x-WL/s400/Chicken+Brussels+Sprouts+with+Rosemary+Puree+-+Phase+3.png" width="400" /></a></div>
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A drizzle of pan juices ties everything together, our <a href="http://thefastmetabolismdietcommunity.com/chicken-brussels-sprouts-with-rosemary-puree-phase-3/" target="_blank">chicken brussels sprouts with Rosemary Puree</a> made it to our Phase 3 delectable meal.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-73668409653984193182016-09-13T17:36:00.001-07:002016-09-13T17:36:23.848-07:00Snowy Mango Cream – Phase 1<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/snowy-mango-cream-phase-1/" target="_blank"><img border="0" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjck4wyjvR70HC3QQEJJiPQCzikKyv-AhM15HFGGYMXt3GJVJvL5z9lWj52syJmyOQt2D_9gJfU7jIrkqpxrpyM9ZYhURWP__r0-CkhTL1TfYWMKsHfrk4s_2hX9HYhOgOAexObZoS8qnZ/s400/Snowy+Mango+Cream+-+Phase+1.png" width="400" /></a></div>
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This <a href="http://thefastmetabolismdietcommunity.com/snowy-mango-cream-phase-1/" target="_blank">Snowy Mango Cream</a> is the perfect dessert this Winter season. Its creamy goodness and mango puree will satisfy your sweet tooth while being healthy.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-18909177335326287732016-09-13T17:30:00.001-07:002016-09-13T17:30:27.041-07:009 Top Tips for Healthy Skin Care During Winter<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/9-top-tips-for-healthy-skin-care-during-winter/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHiPK0vWmMKEIZZQK1WHLyHONJZCUfymarjdTYs_JuGC5rZBGbKM6r_m_-n-kG81fSOKGS2rKbVwazEDewdcpP_w6lqQr1SDFfQO_a5KGwyBuhGO7hNvA4L476cldkxI5ZFM0ejD4ZByrv/s400/8+Top+Tips+for+Skin+Care+During+Winter.png" width="400" /></a></div>
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Is your skin ready for the cold weather or the freezing snow? Here are the things you can do to <a href="http://thefastmetabolismdietcommunity.com/9-top-tips-for-healthy-skin-care-during-winter/" target="_blank">take care of your skin this winter</a>.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-88329743107449373652016-09-13T17:24:00.005-07:002016-09-13T17:24:46.374-07:003 Healthy and Delectable Chia Seeds Recipes<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/3-healthy-and-delectable-chia-seeds-recipes/" target="_blank"><img border="0" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW90ZWaPYMUdGtFByiqhKzM7JFdT1kqW6-gz_X58VLHS72qn4U7LFBq8BBdajmeCZbKqu72MEbIEgVL2Eva0ls4K7L6I1c6XQS3oZ55V6vNpJpxswWjbryDJvCCYFj3elhL5acle4msgr0/s400/chia+seeds+recipes.png" width="400" /></a></div>
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You can now incorporate your chia seeds into these <a href="http://thefastmetabolismdietcommunity.com/3-healthy-and-delectable-chia-seeds-recipes/" target="_blank">delectable recipes</a> and reap and enjoy its stunning health benefits.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-23008094058956477712016-09-13T17:18:00.000-07:002016-09-13T17:18:22.403-07:00Ginger-Garlic Chicken Stir-Fry with Quinoa – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/ginger-garlic-chicken-stir-fry-with-quinoa-phase-3/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyydswC2exmXjJmhRpu1kp-AyiJR90BsoRH_ILX5-XfEajJZ89JAP8K0dznRFPC7OnG0eqApFXBFczOxo-_M6VL5UTaFB3CBqoi3KOtQfZsnPsCJR6RABkOEWSBQKCup0jyrJ8iwDAg8Vj/s400/Ginger-Garlic+Chicken+Stir-Fry+with+Quinoa+-+Phase+3.png" width="400" /></a></div>
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The perfect blending of veggies, herbs and spices of <a href="http://thefastmetabolismdietcommunity.com/ginger-garlic-chicken-stir-fry-with-quinoa-phase-3/" target="_blank">Ginger-Garlic Chicken Stir-Fry with Quinoa</a> brought tons of sensational flavor with this meaAnonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-54001933900869997402016-09-13T17:14:00.001-07:002016-09-13T17:14:06.514-07:00Spicy Chicken Turnip Noodle Soup – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/spicy-chicken-turnip-noodle-soup-phase-3/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs9uhBt3fj0f2RB1si1hgC0zVXUAXjziAFomiPwQhilqhczO7iy9q9eOGfRX8eqyf6NfI718wJabwq-6jDtMOqIBSZ5JoIdiDkdEkxy6RzjgU3Ht6Uc8KfENYKD9CBjw-d2Xm68n2DvEwa/s400/Spicy+Chicken+Turnip+Noodle+Soup+-+Phase+3.png" width="400" /></a></div>
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Substitute your plain noodles with turnips to give <a href="http://thefastmetabolismdietcommunity.com/spicy-chicken-turnip-noodle-soup-phase-3/" target="_blank">Spicy Chicken Turnip Noodle Soup</a> a richer taste - it makes for a perfect lunch or appetizer.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-29852267199807468792016-09-13T17:10:00.000-07:002016-09-13T17:10:34.755-07:00Easy and Delectable Veggie with Quinoa – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/easy-and-delectable-veggie-with-quinoa-phase-3/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiCNX2y_FB6B0hhh0913zMSb5CM3yAvN3ECpPp6BV26tyy_52HNHJnp8e7mXSaLR_21prO6EYeBKzdo99V0s4MTlmfllDWV6ZnyvqwTEhnXrmEPayQjxx9WGsqbaZvKZi6QmJBs4D3-Md1/s400/Easy+and+Delectable+Veggie+with+Quinoa+-+Phase+3.png" width="400" /></a></div>
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Transform your leftover Quinoa into a healthy Chinese food classic. This <a href="http://thefastmetabolismdietcommunity.com/easy-and-delectable-veggie-with-quinoa-phase-3/" target="_blank">Easy and Delectable Veggie with Quinoa </a>is a perfect on-the-go recipe this New Year.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0tag:blogger.com,1999:blog-916099214235712688.post-44216937360740683582016-09-13T17:05:00.000-07:002016-09-13T17:05:46.508-07:00Spicy Turkey with Lettuce Wraps – Phase 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://thefastmetabolismdietcommunity.com/spicy-turkey-with-lettuce-wraps-phase-3/" target="_blank"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgge4tcAr1w9xXBxTD4kQAu9l_yZo2Zfq1fCqB29IFUSBBr8iC-Xu8umZKx1e8BSJDV8OmI8VO9Og02igSgMMKt0770b5pzgHzoJ-04h4-SQtlPErcHiiBeYaqO1fIAzevA6VUX0j67GofZ/s400/Spicy+Turkey+with+Lettuce+Wraps+-+Phase+3.png" width="400" /></a></div>
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This fun and <a href="http://thefastmetabolismdietcommunity.com/spicy-turkey-with-lettuce-wraps-phase-3/" target="_blank">spicy turkey with lettuce wraps</a> can be topped with it can be tossed with raspberries to become the perfect appetizer.Anonymoushttp://www.blogger.com/profile/01816916711862851175noreply@blogger.com0