Showing posts with label fast metabolism diet healthy lifestyle. Show all posts
Showing posts with label fast metabolism diet healthy lifestyle. Show all posts

Thursday, September 8, 2016

5 Healthy-Hearty Tips this Valentine's Day


We want your heart to be happy and "healthy" emotionally and physically. And so, we give you the 5 healthy-hearty tips this Valentine's Day.

4 Easy, Delectable and Healthy Recipes For Your Kids


With these incredibly easy and delectable recipes, your kids will surely crave for healthier recipes and will be inclined in living a healthy lifestyle.

Q & A: Addressing Top 50 Fast Metabolism Diet Questions


We've compiled these top 50 specific questions raised by our dieters that will serve as a refresher on how the fast metabolism diet plan works.

How Fermented Foods Promote Healthy Gut Health


Fermented foods are still popular because not only it preserves your food in a natural way, but most of all, it promotes healthy digestion in your gut.

Lose Weight by Removing Distractions While You Eat


Focusing on what you eat leads to satisfaction, which in this case means being full satisfaction, in turn, leads to lesser food intake hence losing weight.

Cucumbers: Help You Lose Weight and Stay Hydrated


Cucumbers' health benefits are not only limited to help us lose weight and keep us hydrated, but it is also good to aid digestion, diminish stress and more.

5 Powerful Low Carb Veggies to Stabilize Blood Sugar Level


These 5 powerful, green low-carb veggies are rich in vitamins and minerals, keeping your stomach full without spiking your blood sugar levels.

5 Bad Habits that Trigger Headaches: What You Should Do About It


How do we stop dealing with these recurring headaches? The answer to that is by ending the bad habits we're doing that triggers our headache.

Recall Alert! Cases of Hepatitis A Were Reported After Consumption of Frozen Strawberry Smoothies


CDC Recently Announced an Outbreak Cases of Hepatitis A After Consumption of Tropical Strawberry Smoothies in 6 US States.

Friday, September 2, 2016

5 Spring Cleaning Tips to Enjoy this Season!


Get back on your fast metabolism diet track this Spring season with our 5 spring cleaning tips!

5 Powerful Ingredients in Speeding Up Your Metabolism


These 5 powerful ingredients will help you reduce inflammation, and most of all it increases your metabolism to burn fats and lose weight faster.

3 Effective Tips in Maintaining Your Weight Loss


You might want to reconsider reading these tips in order for you to maintain your weight loss and prevent gaining!

4 Powerful Weight Loss Habits You Should Start Adapting


How do we ensure ourselves that we're not going back to our unhealthy habits once again? It's time for you to start developing these weight loss habits!

Tips on How to Gain a Fabulous But Affordable Wardrobe While Losing Weight


In this blog post, we will give you tips on how to gain a fabulous but affordable wardrobe without ruining your tight budget while you're on the diet.

4 Signs You’ll Notice When You Lose Weight



Don't let yourself be enslaved with the numbers projecting on the scale. Watch out for these 4 signs to determine whether you lose weight or not.

Thursday, September 1, 2016

5 Tips to Stay Healthy this 4th of July



Enjoy 4th of July celebration! Here's some tips to keep in mind while commemorating the event!

3 Refreshing Drinks you can Make this Summer Season

What's your favorite drink this summer? Share your recipe with us! 

Italian Scientists Claimed that Pasta Does Not Make You Gain Weight



The fitness world is thrown into hype again as two studies from Italian Scientist revealed that Pasta does not contribute to weight gain and obesity. What are your thoughts about it?

Philadelphia: The First Major City to Tax Soft Drinks



If you still find yourself having a hard time reducing your soft drinks intake, this news might encourage you to stop consuming it.

6 Nutrients that Every Menopausal Woman Should Include in her Diet




How do we make our menopausal stage more bearable? Here are the 6 essential nutrients you need to undergo through menopause easier.