4 Healthy Detoxifying Tips this New Year 2016

Here are some healthy detoxifying tips to flush our the toxins from your body that was accumulated during the holiday season. Be healthy this new year!

Hangover Chicken Soup – Phase 3

This hangover chicken soup's nutritious elements of fry-up breakfast tends to be a good rehydrating soup for those who caught cold this Winter.

Chicken Brussels Sprouts with Rosemary Puree – Phase 3

A drizzle of pan juices ties everything together, our chicken brussels sprouts with Rosemary Puree made it to our Phase 3 delectable meal.

Ginger-Garlic Chicken Stir-Fry with Quinoa – Phase 3

The perfect blending of veggies, herbs and spices of Ginger-Garlic Chicken Stir-Fry with Quinoa brought tons of sensational flavor with this mea

Spicy Chicken Turnip Noodle Soup – Phase 3

Substitute your plain noodles with turnips to give Spicy Chicken Turnip Noodle Soup a richer taste - it makes for a perfect lunch or appetizer.

Easy and Delectable Veggie with Quinoa – Phase 3

Transform your leftover Quinoa into a healthy Chinese food classic. This Easy and Delectable Veggie with Quinoa is a perfect on-the-go recipe this New Year.

Spicy Turkey with Lettuce Wraps – Phase 3

This fun and spicy turkey with lettuce wraps can be topped with it can be tossed with raspberries to become the perfect appetizer.

10 Ways to Stay Fit This Chinese New Year

Learn to decline unhealthy habits and tempting foods around you during festive events, like Chinese New Year to keep yourself fit and right!

Butternut Squash Fritters – Phase 3

These Butternut Squash Fritters are easier to make than you think, low calorie, addictive and amazingly crisp-tender! A must-have appetizer for everyone!

Crab and Avocado Bites – Phase 3

This Crab and Avocado Bites will satisfy your cravings for seafood goodness! The avocados topped serves as your healthy fats this Phase 3.

Cauliflower Pizza Crust – Phase 3

If you're craving for some healthy pizza, then this Cauliflower Pizza Crust is what you need! A perfect on-the-go snacks this Phase 3!

Spiced Chia Pudding with Blackberries – Phase 3

If you want a lighter but satisfying meal whisks with creamy milk for breakfast, then this Spiced Chia Pudding with Blackberries is perfect for you.

Shrimp with White Beans and Cashew Cheese – Phase 3

Shrimp with White Beans and Cashew Cheese is a Tuscan-inspired stew recipe is a perfect romantic supper for two, though it can easily be doubled.

Bittersweet Chocolate Truffle – Phase 3

Our Valentine's day won't be completed without mouthwatering chocolates! Satisfy your chocolate cravings with this delectable Bittersweet Chocolate Truffle!

Coconut and Chocolate Frosting Shots – Phase 3

Sate your chocolate cravings with this blissful Coconut and Chocolate Frosting Shots! Who says shots are only for tequilla?

Baked Chicken with Lemon and Sweet Potatoes – Phase 3

This Baked Chicken with Lemon and Sweet potatoes are heavily seasoned with spice and herbs to add rich flavor to your favorite chicken meal.

Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad – Phase 3

This Beef Tenderloin is brightened by a tangy cauliflower-pomegranate salad. It is sure to satisfy any crowd and the best part is you only need one dish!

Spinach and Quinoa Salad with Shrimp – Phase 3

Spinach and Quinoa salad with shrimp is a great dish salad perfect for your romantic weeknight. You can also enjoy the second portion as lunch the next day.

Smoked Paprika Pork Roast with Barbecue Sauce – Phase 3

Looking for a dish that suits St. Patrick's Day celebration? We got you covered! Why don't you have this on your table to enjoy? Roasted pork looks tempting!

Lobster Fritters – Phase 3

These crisp, light- taste like nothing but fresh lobster Fritters and sweet safflower-basil mayonnaise.