Try this tasty Phase 1 recipe approved by Haylie Pomroy. Good for 1 serving.
Ingredients:
- 1 egg white
- 1 tsp vanilla extract
- 1/4 tsp ground cinnamon
- 1 slice sprouted-grain bread
- 1/2 cup frozen strawberries
- 2 tsp lemon juice
- 1/8 tsp stevia or xylitol
Directions:
- Mix together the egg white, vanilla and cinnamon in a small mixing bowl. Soak the bread well in the mix, coating both sides.
- Heat the frying pan and put the bread on the hot surface, turning to toast both sides.
- While it cooks, heat the strawberries on the pan over low heat. Add the lemon juice and stevia or xylitol when the strawberries are halfway softened. Cook until warm.
- Pour it over the french toast and all set!
Are egg whites allowed for breakfast during phase 1?
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