Snowy Mango Cream – Phase 1

This Snowy Mango Cream is the perfect dessert this Winter season. Its creamy goodness and mango puree will satisfy your sweet tooth while being healthy.

Patriotic 4th of July Buckwheat Pancakes – Phase 1

Start your 4th of July right, by trying out this Patriotic 4th of July Buckwheat Pancakes for a good and hearty breakfast.

The Fast Metabolism Diet Phase 1 Recipe - Strawberry French Toast

Try this tasty Phase 1 recipe approved by Haylie Pomroy. Good for 1 serving.

Ingredients:

• 1 egg white
• 1 tsp vanilla extract
• 1/4 tsp ground cinnamon
• 1 slice sprouted-grain bread
• 1/2 cup frozen strawberries
• 2 tsp lemon juice
• 1/8 tsp stevia or xylitol

Directions:

• Mix together the egg white, vanilla and cinnamon in a small mixing bowl. Soak the bread well in the mix, coating both sides.
• Heat the frying pan and put the bread on the hot surface, turning to toast both sides.
• While it cooks, heat the strawberries on the pan over low heat. Add the lemon juice and stevia or xylitol when the strawberries are halfway softened. Cook until warm.
• Pour it over the french toast and all set!