The Fast Metabolism Diet Phase 3 : Tahini Oatmeal Cookies

Featuring a delicious, mouthwatering cookies to enjoy in the Fast Metabolism Diet Phase 3! 

These cookies is not too sweet and very  nutty tasting! You can eat these cookies during breakfast and dinner.

Tahini Oatmeal Cookies

Ingredients:

·         1/3 cup birch-based xylitol

·         10 tablespoons tahini

·         1/2 cup chopped nuts (Phase 3 permitted nuts)

·         1/2 teaspoons cinnamon

·         1/2 teaspoons nutmeg

·         1/8 teaspoons sea salt

·         1 cup gluten-free oatmeal

·         1/2 cup shredded unsweetened coconut

·         1 egg

Instructions:

1. Preheat the oven up to 350 degrees Fahrenheit. Meanwhile, grind the xylitol in a blender until it becomes fine powder.

2. Mix all the ingredients very well until they are well blended.

3. Drop heaping tablespoonfuls of cookie dough onto a cookie sheet.

4. Bake the cookies for 10 minutes or until the edges are slightly brown.

Tahini Oatmeal cookies recipe will yield 20 cookies. For the serving size or healthy food portion, you can eat 2 cookies in Phase 3.