Saturday, September 19, 2015
http://thefastmetabolismdietcommunity.com/how-breakfast-impacts-your-weight-loss-goals/
When you are in the fast metabolism diet, one golden rule you must apply is to eat breakfast within 30 minutes of waking. It is strictly prohibited to skip meals, especially in eating breakfast. But with our hectic schedules and daily responsibilities, how do we ensure that we're keeping on eating our breakfast? Let us shed our mind on the importance of breakfast and how it can impact our weight loss goals.
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