The Fast Metabolism Diet Phase 3 - Approved Fruits

The following are the approved fruits for the Fast Metabolism Diet Phase 3

(select organic whenever possible)

• Blackberries
• Blueberries
• Cherries
• Coconut, coconut milk, cream, water
• Cranberries
• Grapefruit
• Lemons
• Limes
• Peaches
• Plums
• Prickly pears
• Raspberries
• Rhubarb

Fruits to Eat in The Fast Metabolism Diet Phase 2

Fruits to Eat in the Fast Metabolism Diet Phase 1