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Sunday, July 20, 2014

The Fast Metabolism Diet Phase 1 Recipe - Strawberry French Toast


fast metabolism diet phase 1 recipes

Try this tasty Phase 1 recipe approved by Haylie Pomroy. Good for 1 serving.


Ingredients:
  • 1 egg white
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1 slice sprouted-grain bread
  • 1/2 cup frozen strawberries
  • 2 tsp lemon juice
  • 1/8 tsp stevia or xylitol
Directions:
  • Mix together the egg white, vanilla and cinnamon in a small mixing bowl. Soak the bread well in the mix, coating both sides.
  • Heat the frying pan and put the bread on the hot surface, turning to toast both sides.
  • While it cooks, heat the strawberries on the pan over low heat. Add the lemon juice and stevia or xylitol when the strawberries are halfway softened. Cook until warm.
  • Pour it over the french toast and all set!

1 comment:

  1. Are egg whites allowed for breakfast during phase 1?

    ReplyDelete