We all know that juicing and blending are two of the most healthiest way to get proper nutrients. We often use these methods to enjoy the healthy goodness of fruits, veggies, and healthy fats. Yet, many of us are wondering as to why the fast metabolism diet favors blending over juicing, where juicing is considered a healthy drink. Let us read and be enlighten as to why blending smoothies are better than juicing in the fast metabolism diet.
No comments:
Post a Comment