There are many factors as to why our weight is taking a stall. Chronic dieting, unhealthy lifestyle, hormonal imbalance, our unhealthy environment, list it all! But have you ever wondered that weight plateau is triggered intuitively. Without us realizing it, we're actually committing an unhealthy eating habits that hinders our weight loss. Here are the 7 unhealthy eating habits you need to watch out for an drop to lose weight.
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