The Fast Metabolism Diet Phase 3 Recipes: Turkey Zucchini Meatballs

Try this recipe as your tasty way to sneak in some veggies during your fast metabolism diet Phase 3.

Ingredients

1 pound ground turkey

1 egg

1 cup zucchini, shredded and squeeze out any excess water

1/3 cup sprouted-grain bread crumbs

1 tablespoon Italian seasoning

3 ground onions, thinly sliced

Salt and pepper

Directions

1. Pre-heat oven to 350 degrees.
2. Add all the ingredients in a large mixing bowl and mix with hands until combined.
3. Form into your desired sized meatballs and put it on a baking sheet about 2 inches apart from each other. Bake and wait for about 15-20 minutes depending on size of meatballs.
4. There you got it! You may also serve it with tomato sauce with no sugar added. Enjoy!