The Fast Metabolism Diet Phase 1 - Approved Fruits

The following are the approved fruits for the Fast Metabolism Diet Phase 1

• Apples
• Apricots
• Asian pears
• Berries: blackberries, blueberries, mulberries, raspberries
• Cantaloupe
• Cherries
• Figs
• Grapefruit
• Guava
• Honey dew melon
• Kiwis
• Kumquats
• Lemons
• Limes
• Loganberries
• Mangos
• Oranges
• Papaya
• Peaches
• Pears
• Pineapples
• Pomegranates
• Strawberries
• Tangerines
• Watermelon

Fruits to Eat in The Fast Metabolism Diet Phase 2

Fruits to Eat in The Fast Metabolism Diet Phase 3